<!--CrossFit  |  Vision Sports Club — Pearl River, NY | Rockland & Bergen County's Most Innovative Gym, Health Club & Fitness Center-->


AMRAP Fitness at Vision is a Personal Training and Strength & Conditioning program that develops individuals, athletes & teams to reach new levels of health and fitness through our unique training style.


Rate and Info Sheet

Telephone:     845-517-1415
E-mail: marymileo@visionsc.com

AMRAP Schedule

AMRAP CHARITY- Pinwheels for Prevention

Saturday August 17th - 9am-1pm



Pick your goal- Wellbeing, Performance, Muscle Gain, Lose Weight
Work with small groups of people who want to achieve the same goal for support and motivation.
Diet and Nutrition Information | Accountability | Workouts | Tips to Succeed
To request more information about CrossFit, please contact us at 845-517-1422.

AMRAP CrossFit Trainers

Ray  Ray Traitz
CrossFit Level 2, CrossFit Kids, ACSM, WITS, NCCPT
Ray has worked as a personal trainer and coach since 1997. Ray’s passion for physical and athletic training was sparked at a young age and has continued throughout his life. As an athlete he competed in multiple sports and played Division II football at Kutztown University, where he earned a B.S. in Education with a minor in Sports Pedagogy. Ray also earned his M.S. in Health & Physical Education from Emporia University of KS.

Traitz discovered CrossFit in 2006 which nurtured his desire to share this unique training style with his clients. Traitz has finished higher than any other local CrossFit athlete in the area in the premier annual CrossFit competition. Over the years Traitz created the AMRAP (As Many Reps As Possible) method of training to enhance the CrossFit style method of training. Ray’s leadership and work ethic is evident in his commitment and passion to health and fitness on every level. He is dedicated to motivating and educating his clients on their path to achieving their fitness goals.
Suzanne  Suzanne Traitz
NASM-CES, CPT, CrossFit Level 2, USA W Sports Performance Coach
Suzanne is a lifelong resident of Rockland County, wife and a mother of two. After owning a successful hair salon she decided to pursue a career in the world of health and fitness. She started her fitness journey and became an amateur competitive body builder after being 200 pounds at the age of 19.

Suzanne is a competitive CrossFit athlete. In the 2013 CrossFit Games Open she placed 43rd in the world in her division (Masters Women 40-44). In 2014, she finished 33rd in the world in the CrossFit Games Masters Regional Qualifiers, and placed 43rd in 2015. Her greatest sense of pride is derived from her love and passion for coaching, and sharing her knowledge and experience with her athletes.
  Nataliya Olifer
CrossFit Level 1, AED
Nataliya has been passionate about CrossFit since 2013. Her work ethic is one of a kind in and out of the gym. The word "quit" is not part of her vocabulary. Nataliya loves inspiring others to be the best they can be. She is extremely honored to now be part of the AMRAP team and be able to give back to the CrossFit community.

CrossFit Photo Gallery:

(Click photos to enlarge)