Personal Trainers


All of our nationally certified Personal Trainers are experienced strength and conditioning specialists and can construct a tailored plan to help you reach your fitness goals.

Personal Trainers

Mary Mileo  Mary Mileo
Director of Training & Weight Management
NASM-CPT, FNS, TFW, Metafit Coach TRXe3

Mary is a certified personal trainer through the National Council on Strength and Fitness. She has been personal training for 10 years and previously was a certified elementary school teacher for which she holds a Master of Science in Teaching.
Mary is extensively trained as one of Vision’s Weight Management Specialists as well as a Fitness Nutrition Specialist. Her diagnosis in 2005 with Type I Diabetes has been a key element in her dedication and passion for teaching others the importance of the connection between diet and exercise and leading a healthful life. She does this through educating her clients about proper nutrition and how to manage their weight without fad dieting.

My goal as a trainer is to help women and men of all ages understand that proper nutrition and exercise are the key components to staying "young and fit." The rewards are grea t when you challenge yourself and succeed.