Events

Monday

Tuesday

Vision Cycle

5:45 am - 6:30 am

Spin Studio

Alisa J.

STRETCH WITH STRAPS

7:30 am - 8:15 am

Upper Sports Zone

Donna H.

Abs Express

8:30 am - 9:00 am

Group X Room

Mary M.

Hot Yoga

9:00 am - 10:00 am

Serenity Studio

Donna H.

Power/Strength Intervals

9:15 am - 10:15 am

Upper Sports Zone

MaryEllen M.

Full Body Fusion

11:30 am - 12:15 pm

Group X Room

Rose F.

Gentle Yoga

12:30 pm - 1:30 pm

Serenity Studio

Rose F.

3 Rows of Training

5:00 pm - 5:45 pm

Upper Sports Zone

Isolda A.

Dance Fusion

5:45 pm - 6:30 pm

Group X Room

Stephanie H.

Vision Cycle

5:45 pm - 6:30 pm

Spin Studio

Alisa J.

Yoga Flow

6:00 pm - 7:00 pm

Serenity Studio

Andrea C.

Box!*

6:30 pm - 7:15 pm

Upper Sports Zone

Andre D.

Wednesday

Stretch with Straps

8:00 am - 8:45 am

Upper Sports Zone

Donna H.

Vision Cycle

8:30 am - 9:15 am

Spin Studio

Dorothy C.

Upper Body Kick Start

8:30 am - 9:15 am

Group X Room

Maria C.

Vinyasa Flow

9:00 am - 10:00 am

Upper Sports Zone

Donna H.

Butts & Guts

9:30 am - 10:15 am

Group X Room

Dorothy C.

Pilates/Yoga

10:15 am - 11:15 am

Serenity Studio

Rose F.

UST (Ultimate Strength Training)

4:30 pm - 5:30 pm

Elite Studio

John A.

Yoga Flow

4:45 pm - 5:45 pm

Serenity Studio

Rose F.

Body Pump™

5:30 pm - 6:30 pm

Upper Sports Zone

Stefanie S.

Hot Detox Yoga

7:00 pm - 8:00 pm

Serenity Studio

Mike A.

Thursday

RIDE

5:45 am - 6:30 am

Spin Studio

Jess P.

Gentle Yoga

7:30 am - 8:15 am

Upper Sports Zone

Rotating Instructors

Abs Express

8:30 am - 9:00 am

Group X Room

Mary M.

Power/Strength Intervals

9:15 am - 10:15 am

Upper Sports Zone

MaryEllen M.

Cycle Circuits

9:15 am - 10:15 am

Spin Studio

Dorothy C.

Full Body Fusion

11:30 am - 12:15 pm

Group X Room

Rose F.

Hot Detox Yoga

4:30 pm - 5:30 pm

Serenity Studio

Donna H.

HIIT Total Body

6:00 pm - 6:45 pm

Group X Room

Alisa J.

BODY PUMP™

6:00 pm - 7:00 pm

Upper Sports Zone

Stefanie S.

Vision Cycle

6:00 pm - 6:45 pm

Spin Studio

Isolda A.

Heavy Bags*

6:00 pm - 6:45 pm

Track Turf

John A.

Friday

Sunrise Yoga

5:45 am - 6:45 am

Serenity Studio

Julie H.

Les Mills™ Sprint Cycle Plus

8:15 am - 9:00 am

Spin Studio

Angelica

Yoga Flow

8:30 am - 9:30 am

Serenity Studio

Andrea C.

Definitions

9:15 am - 10:15 am

Group X Room

MaryEllen M.

Barre

9:15 am - 10:00 am

Upper Sports Zone

Alisa J.

Hot Detox Yoga

5:00 pm - 6:00 pm

Serenity Studio

Bill M.