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Events
Monday
Tuesday
Vision Cycle
5:45 am - 6:30 am
Spin Studio
Alisa J.
Serenity Yoga
7:00 am - 8:00 am
Upper Sports Zone
Donna H.
Abs Express
8:30 am - 9:00 am
Group X Room
Mary M.
Hot Yoga
9:00 am - 10:00 am
Serenity Studio
Donna H.
Power/Strength Intervals
9:15 am - 10:15 am
Upper Sports Zone
MaryEllen M.
Full Body Fusion
11:30 am - 12:15 pm
Group X Room
Rose F.
Gentle Yoga
12:30 pm - 1:30 pm
Serenity Studio
Rose F.
3 Rows of Training
5:00 pm - 5:45 pm
Upper Sports Zone
Isolda A.
Dance Fusion
5:45 pm - 6:30 pm
Group X Room
Stephanie H.
Vision Cycle
5:45 pm - 6:30 pm
Spin Studio
Alisa J.
Yoga Flow
6:00 pm - 7:00 pm
Serenity Studio
Andrea C.
BOX!*
6:30 pm - 7:15 pm
Upper Sports Zone
Andre D.
Wednesday
Sunrise Yoga
5:45 am - 6:45 am
Serenity Studio
Bill M.
Stretch with Straps
8:00 am - 8:45 am
Upper Sports Zone
Donna H.
Vision Cycle
8:30 am - 9:15 am
Spin Studio
Dorothy C.
Upper Body Kick Start
8:30 am - 9:15 am
Group X Room
Maria C.
Vinyasa Flow
9:00 am - 10:00 am
Upper Sports Zone
Donna H.
Butts & Guts
9:30 am - 10:15 am
Group X Room
Dorothy C.
Pilates/Yoga
10:15 am - 11:15 am
Serenity Studio
Rose F.
UST (Ultimate Strength Training)
4:30 pm - 5:30 pm
Elite Studio
John A.
Yoga Flow
4:45 pm - 5:30 pm
Serenity Studio
Rose F.
Body Pump™
5:30 pm - 6:30 pm
Upper Sports Zone
Stefanie S.
Sound Bowl Meditation
5:30 pm - 6:15 pm
Serenity Studio
Rose F.
Hot Detox Yoga
7:00 pm - 8:00 pm
Serenity Studio
Mike A.
Thursday
RIDE
5:45 am - 6:30 am
Spin Studio
Jess P.
Stretch with Straps
7:30 am - 8:15 am
Upper Sports Zone
Donna H.
Abs Express
8:30 am - 9:00 am
Group X Room
Mary M.
Power/Strength Intervals
9:15 am - 10:15 am
Upper Sports Zone
MaryEllen M.
Cycle Circuits
9:15 am - 10:15 am
Spin Studio
Dorothy C.
Full Body Fusion
11:30 am - 12:15 pm
Group X Room
Rose F.
Hot Detox Yoga
4:30 pm - 5:30 pm
Serenity Studio
Donna H.
Zumba™
5:00 pm - 5:45 pm
Group X Room
Stephanie H.
BODY PUMP™
6:00 pm - 7:00 pm
Upper Sports Zone
Hayley S.
Heavy Bags*
6:00 pm - 6:45 pm
Track Turf
John A.
Vision Cycle
6:45 pm - 7:30 pm
Spin Studio
Isolda A.
Friday
Boxing & Conditioning
5:45 am - 6:30 am
Track Turf
John A.
Sunrise Yoga
6:30 am - 7:15 am
Serenity Studio
Julie H.
Les Mills™ Sprint Cycle Plus
8:15 am - 9:00 am
Spin Studio
Angelica
Yoga Flow
8:30 am - 9:30 am
Serenity Studio
Andrea C.
Definitions
9:15 am - 10:15 am
Group X Room
MaryEllen M.
Barre
9:15 am - 10:00 am
Track Turf
Alisa J.
Young at Heart
11:30 am - 12:15 pm
Group X Room
Mary M.