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Monday
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Thursday
RIDE
5:45 am - 6:30 am
Spin Studio
Jess P.
Stretch with Straps
7:30 am - 8:15 am
Upper Sports Zone
Donna H.
Abs Express
8:30 am - 9:00 am
Group X Room
Mary M.
Cycle Circuits
8:45 am - 9:45 am
Spin Studio
Dorothy C.
Power/Strength Intervals
9:15 am - 10:15 am
Upper Sports Zone
MaryEllen M.
Full Body Fusion
11:30 am - 12:15 pm
Group X Room
Rose F.
Hot Detox Yoga
4:30 pm - 5:30 pm
Serenity Studio
Donna H.
Zumba™
5:00 pm - 5:45 pm
Group X Room
Stephanie H.
HIIT Total Body
6:00 pm - 6:45 pm
Group X Room
Alisa J.
Heavy Bags*
6:00 pm - 6:45 pm
Track Turf
John A.
Vision Cycle
6:45 pm - 7:30 pm
Spin Studio
Isolda A.
Friday
Boxing Conditioning
5:45 am - 6:30 am
Track Turf
John A.
Sunrise Yoga
5:45 am - 6:45 am
Serenity Studio
Julie H.
Les Mills™ Sprint Cycle Plus
8:15 am - 9:00 am
Spin Studio
Angelica
Yoga Flow
8:30 am - 9:30 am
Upper Sports Zone
Andrea C.
Definitions
9:00 am - 10:00 am
Group X Room
MaryEllen M.
Barre
9:15 am - 10:00 am
Track Turf
Alisa J.
Young at Heart
11:30 am - 12:30 pm
Group X Room
Mary M.
Community Yoga
5:00 pm - 6:00 pm
Serenity Studio
Rotating Instructors