BOX!* It’s time to develop the Strength and Stamina of a fighter! You will have the ability to Punch and Kick free a free-standing heavy bag. All fitness levels are welcome. Wavemaster bags used in class. * Gloves Required. + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds SearchSearchRecent PostsPost Thanksgiving Detox Trick or Treat: The Science of Cheat Days How Does Music Affect Your Workout? Fitness for students Does Sweating Burn Calories? Recent CommentsNo comments to show.