BOX! * It’s time to develop the Strength and Stamina of a fighter! You will have the ability to Punch and Kick free a free-standing heavy bag. All fitness levels are welcome. Wavemaster bags used in class. * Gloves Required. + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds SearchSearchRecent PostsMuscle Soreness From Exercise New Year, Stronger You Gym For Beginners Thanksgiving Recipes Fall Fitness Tips Recent CommentsNo comments to show.