Butts & Guts Blast the fat and tone your muscles! A challenging 30 minutes to strengthen, tone, and define your abs and butt. + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds SearchSearchRecent PostsThe Science of Hydration Does Lifting Speed Really Matter? Vision Sports Club is Now Elite Training Back to School, Back to Fitness 7 Tips for Off-Season Sports Training Recent CommentsNo comments to show.