Leg Day A 45 minute leg workout that targets the large and small muscles of our legs and glutes. A focus on isolating all muscles in your legs using body weight, dumbbells’, body bars, and bands! + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds SearchSearchRecent PostsPost Thanksgiving Detox Trick or Treat: The Science of Cheat Days How Does Music Affect Your Workout? Fitness for students Does Sweating Burn Calories? Recent CommentsNo comments to show.