Les Mills™ Sprint Cycle Plus A 45-min low impact, high intensity (HIIT) workout designed to push your limits and optimize your results! + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds SearchSearchRecent PostsMuscle Soreness From Exercise New Year, Stronger You Gym For Beginners Thanksgiving Recipes Fall Fitness Tips Recent CommentsNo comments to show.