Speciality Yoga Classes

Specialty Yoga Classes
with Rose Freeman
6:15pm-7:15pm
Thursday 2/15 Sound Bath
Description:
Be immersed in the vibrations of a multi instrument sound bath journey. Raise your body, mind and vibrational frequency allowing in the healing sounds.
‌*Please bring a pillow and blanket.* These will not be provided

Thursday 2/29 Restorative Mindful Touch
Description:
A way to release stress and increase deep relaxation. A way to receive intentional touch while in a restorative yoga position
*Not a yoga massage


$25 class fee
Must sign up- space is limited