Yoga Flow Yoga that links movement with breath through continuous slow and deliberate movement of the body. + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds SearchSearchRecent PostsStrength Training for Women Over 40 The Science of Hydration Does Lifting Speed Really Matter? Vision Sports Club is Now Elite Training Back to School, Back to Fitness Recent CommentsNo comments to show.