Yoga Flow A vigorous vinyasa style class meant to physically and mentally challenge you. This class will increase strength, endurance and ability to focus on any task for a long period of time without breaking your concentration. + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds SearchSearchRecent PostsPost Thanksgiving Detox Trick or Treat: The Science of Cheat Days How Does Music Affect Your Workout? Fitness for students Does Sweating Burn Calories? Recent CommentsNo comments to show.