Yoga Flow Yoga that links movement with breath through continuous slow and deliberate movement of the body. + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds SearchSearchRecent PostsPostpartum Strength: Rebuilding Your Body Strength Training for Women Over 40 The Science of Hydration Does Lifting Speed Really Matter? Vision Sports Club is Now Elite Training Recent CommentsNo comments to show.