Unplug and breathe away stress with our Yoga classes. From Beginner to Advanced we offer 13+ Yoga classes so that we have something for everyone.
Yoga helps build strength, balance, and flexibility. Our Yoga classes led by certified trainers are perfect to loosen up, let go and connect the mind and body.
Our Pilates classes are great if you are looking for a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility with a focus on stretching and strengthening the whole body.
Our traditional Group Exercise classes for ages 16 and up including strength, cardio, dance, Yoga, Pilates, and more.
Group X room
Upper Sports Zone
*All classes, times and instructors subject to change and/or cancellation.
Please fill out the contact us form with the relevant query and someone from our team will get in touch shortly.