YOGA &
PILATES

Yoga classes Vision Sports Club

YOGA

Unplug and breathe away stress with our Yoga classes. From Beginner to Advanced we offer 13+ Yoga classes so that we have something for everyone.
Yoga helps build strength, balance, and flexibility. Our Yoga classes led by certified trainers are perfect to loosen up, let go and connect the mind and body.

CORE & STRENGTH

Our Pilates classes are great if you are looking for a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility with a focus on stretching and strengthening the whole body.

CLASSES

Sunrise Yoga
Sound Bowl Meditation

Stretch with Straps
Serenity Yoga
Meditation/Stretch

Vinyasa Flow
Power Yoga
Yoga Flow

Pilates

BECOME THE BEST YOU

Our traditional Group Exercise classes for ages 16 and up including strength, cardio, dance, Yoga, Pilates, and more.

YOGA/PILATES SCHEDULE

2024 November

Week 2

Mon 28
Tue 29
Wed 30
Thu 31
Fri 1
Sat 2
Sun 3
Mon 4
Tue 5
Wed 6
Thu 7
Fri 8
Sat 9
Sun 10
Mon 11
Tue 12
Wed 13
Thu 14
Fri 15
Sat 16
Sun 17
Mon 18
Tue 19
Wed 20
Thu 21
Fri 22
Sat 23
Sun 24
Mon 25
Tue 26
Wed 27
Thu 28
Fri 29
Sat 30
Sun 1
9:00 am - 10:00 am Hot Yoga Serenity Studio Donna H.
12:30 pm - 1:30 pm Gentle Yoga Serenity Studio Rose F.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
4:45 pm - 5:45 pm Yoga Flow Serenity Studio Rose F.
7:30 am - 8:15 am Gentle Yoga Upper Sports Zone Rotating Instructors
8:30 am - 9:30 am Yoga Flow Serenity Studio Andrea C.
8:30 am - 9:30 am Yoga Flow Serenity Studio Bill M.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.
9:30 am - 10:30 am Yoga Flow Serenity Studio Andrea C.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
9:00 am - 10:00 am Hot Yoga Serenity Studio Donna H.
12:30 pm - 1:30 pm Gentle Yoga Serenity Studio Rose F.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
4:45 pm - 5:45 pm Yoga Flow Serenity Studio Rose F.
7:30 am - 8:15 am Gentle Yoga Upper Sports Zone Rotating Instructors
8:30 am - 9:30 am Yoga Flow Serenity Studio Andrea C.
8:30 am - 9:30 am Yoga Flow Serenity Studio Bill M.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.
9:30 am - 10:30 am Yoga Flow Serenity Studio Andrea C.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
9:00 am - 10:00 am Hot Yoga Serenity Studio Donna H.
12:30 pm - 1:30 pm Gentle Yoga Serenity Studio Rose F.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
4:45 pm - 5:45 pm Yoga Flow Serenity Studio Rose F.
7:30 am - 8:15 am Gentle Yoga Upper Sports Zone Rotating Instructors
8:30 am - 9:30 am Yoga Flow Serenity Studio Andrea C.
8:30 am - 9:30 am Yoga Flow Serenity Studio Bill M.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.
9:30 am - 10:30 am Yoga Flow Serenity Studio Andrea C.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
9:00 am - 10:00 am Hot Yoga Serenity Studio Donna H.
12:30 pm - 1:30 pm Gentle Yoga Serenity Studio Rose F.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
4:45 pm - 5:45 pm Yoga Flow Serenity Studio Rose F.
7:30 am - 8:15 am Gentle Yoga Upper Sports Zone Rotating Instructors
8:30 am - 9:30 am Yoga Flow Serenity Studio Andrea C.
8:30 am - 9:30 am Yoga Flow Serenity Studio Bill M.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.

Group X room

SERENITY STUDIO

SPIN STUDIO

TRACK TURF

Upper Sports Zone

Elite Studio

*All classes, times and instructors subject to change and/or cancellation.

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