New Group X schedule, effective Friday, 6/24 - LEARN MORE

YOGA &
PILATES

Yoga classes Vision Sports Club

YOGA

Unplug and breathe away stress with our Yoga classes. Yoga helps build strength, balance, and flexibility. Our Yoga classes led by certified trainers are perfect to loosen up, let go and connect the mind and body.

CORE & STRENGTH

Our Pilates classes are great if you are looking for a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility with a focus on stretching and strengthening the whole body.

CLASSES

Sunrise Yoga
Young at Heart Yoga

Stretch with Straps
Serenity Yoga
Meditation/Stretch

Vinyasa Flow
Power Yoga
Yoga 101

Pilates

BECOME THE BEST YOU

Our traditional Group Exercise classes for ages 16 and up including strength, cardio, dance, Yoga, Pilates, and more.

YOGA/PILATES SCHEDULE

2022 June

Week 4

Mon 30
Tue 31
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5
Mon 6
Tue 7
Wed 8
Thu 9
Fri 10
Sat 11
Sun 12
Mon 13
Tue 14
Wed 15
Thu 16
Fri 17
Sat 18
Sun 19
Mon 20
Tue 21
Wed 22
Thu 23
Fri 24
Sat 25
Sun 26
Mon 27
Tue 28
Wed 29
Thu 30
Fri 1
Sat 2
Sun 3
9:30 am - 10:30 am Power Yoga Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
6:00 pm - 7:00 pm Yoga Sculpt Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
8:30 am - 9:30 am Vinyasa Flow Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.
9:30 am - 10:30 am Power Yoga Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
6:00 pm - 7:00 pm Yoga Sculpt Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
8:30 am - 9:30 am Vinyasa Flow Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.
9:30 am - 10:30 am Power Yoga Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
6:00 pm - 7:00 pm Yoga Sculpt Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
8:30 am - 9:30 am Vinyasa Flow Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.
9:30 am - 10:30 am Power Yoga Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
6:00 pm - 7:00 pm Yoga Sculpt Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
8:30 am - 9:30 am Vinyasa Flow Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.
9:30 am - 10:30 am Power Yoga Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
6:00 pm - 7:00 pm Yoga Sculpt Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
8:30 am - 9:30 am Vinyasa Flow Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.

Group X room

SERENITY STUDIO

SPIN STUDIO

TRACK TURF

Upper Sports Zone

*All classes, times and instructors subject to change and/or cancellation.

GET MORE INFO

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