YOGA &
PILATES

Yoga classes Vision Sports Club

YOGA

Unplug and breathe away stress with our Yoga classes. From Beginner to Advanced we offer 13+ Yoga classes so that we have something for everyone.
Yoga helps build strength, balance, and flexibility. Our Yoga classes led by certified trainers are perfect to loosen up, let go and connect the mind and body.

CORE & STRENGTH

Our Pilates classes are great if you are looking for a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility with a focus on stretching and strengthening the whole body.

CLASSES

Sunrise Yoga
Sound Bowl Meditation

Stretch with Straps
Serenity Yoga
Meditation/Stretch

Vinyasa Flow
Power Yoga
Yoga Flow

Pilates

BECOME THE BEST YOU

Our traditional Group Exercise classes for ages 16 and up including strength, cardio, dance, Yoga, Pilates, and more.

YOGA/PILATES SCHEDULE

2024 July

Week 3

Mon 1
Tue 2
Wed 3
Thu 4
Fri 5
Sat 6
Sun 7
Mon 8
Tue 9
Wed 10
Thu 11
Fri 12
Sat 13
Sun 14
Mon 15
Tue 16
Wed 17
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Fri 19
Sat 20
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Mon 22
Tue 23
Wed 24
Thu 25
Fri 26
Sat 27
Sun 28
Mon 29
Tue 30
Wed 31
Thu 1
Fri 2
Sat 3
Sun 4
9:30 am - 10:30 am Yoga Flow Serenity Studio Andrea C.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
9:00 am - 10:00 am Hot Yoga Serenity Studio Donna H.
12:30 pm - 1:30 pm Gentle Yoga Serenity Studio Rose F.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
4:45 pm - 5:45 pm Yoga Flow Serenity Studio Rose F.
7:30 am - 8:15 am Gentle Yoga Upper Sports Zone Rotating Instructors
8:30 am - 9:30 am Yoga Flow Serenity Studio Andrea C.
8:30 am - 9:30 am Yoga Flow Serenity Studio Bill M.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.
9:30 am - 10:30 am Yoga Flow Serenity Studio Andrea C.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
9:00 am - 10:00 am Hot Yoga Serenity Studio Donna H.
12:30 pm - 1:30 pm Gentle Yoga Serenity Studio Rose F.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
4:45 pm - 5:45 pm Yoga Flow Serenity Studio Rose F.
7:30 am - 8:15 am Gentle Yoga Upper Sports Zone Rotating Instructors
8:30 am - 9:30 am Yoga Flow Serenity Studio Andrea C.
8:30 am - 9:30 am Yoga Flow Serenity Studio Bill M.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.
9:30 am - 10:30 am Yoga Flow Serenity Studio Andrea C.
11:30 am - 12:30 pm Yoga Flow Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation Serenity Studio Julie H.
9:00 am - 10:00 am Hot Yoga Serenity Studio Donna H.
12:30 pm - 1:30 pm Gentle Yoga Serenity Studio Rose F.
9:00 am - 10:00 am Vinyasa Flow Upper Sports Zone Donna H.
4:45 pm - 5:45 pm Yoga Flow Serenity Studio Rose F.
8:30 am - 9:30 am Yoga Flow Serenity Studio Andrea C.
8:30 am - 9:30 am Yoga Flow Serenity Studio Bill M.
10:30 am - 11:30 am Yoga Serenity Studio Rose F.

Group X room

SERENITY STUDIO

SPIN STUDIO

TRACK TURF

Upper Sports Zone

Elite Studio

*All classes, times and instructors subject to change and/or cancellation.

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