YOGA &
PILATES

Yoga classes Vision Sports Club

YOGA

Unplug and breathe away stress with our Yoga classes. Yoga helps build strength, balance, and flexibility. Our Yoga classes led by certified trainers are perfect to loosen up, let go and connect the mind and body.

CORE & STRENGTH

Our Pilates classes are great if you are looking for a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility with a focus on stretching and strengthening the whole body.

CLASSES

Sunrise Yoga
Young at Heart Yoga

Stretch with Straps
Serenity Yoga
Meditation/Stretch

Vinyasa Flow
Power Yoga
Yoga 101

Pilates

BECOME THE BEST YOU

Our traditional Group Exercise classes for ages 16 and up including strength, cardio, dance, Yoga, Pilates, and more.

YOGA/PILATES SCHEDULE

2023 January

Week 6

Mon 26
Tue 27
Wed 28
Thu 29
Fri 30
Sat 31
Sun 1
Mon 2
Tue 3
Wed 4
Thu 5
Fri 6
Sat 7
Sun 8
Mon 9
Tue 10
Wed 11
Thu 12
Fri 13
Sat 14
Sun 15
Mon 16
Tue 17
Wed 18
Thu 19
Fri 20
Sat 21
Sun 22
Mon 23
Tue 24
Wed 25
Thu 26
Fri 27
Sat 28
Sun 29
Mon 30
Tue 31
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5
9:30 am - 10:30 am Power Yoga 9:30 am - 10:30 am Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow 11:30 am - 12:30 pm Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation 6:00 pm - 6:30 pm Serenity Studio Julie H.
6:30 pm - 7:30 pm Serenity Yoga 6:30 pm - 7:30 pm Serenity Studio Julie H.
7:00 am - 8:00 am Serenity Yoga 7:00 am - 8:00 am Upper Sports Zone Donna H.
6:00 pm - 7:00 pm Yoga Sculpt 6:00 pm - 7:00 pm Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow 9:00 am - 10:00 am Upper Sports Zone Donna H.
11:30 am - 12:30 pm Pilates/Yoga 11:30 am - 12:30 pm Serenity Studio Rose F.
5:00 pm - 6:00 pm Yoga Flow 5:00 pm - 6:00 pm Serenity Studio Rose F.
7:00 pm - 8:00 pm Hot Detox Yoga 7:00 pm - 8:00 pm Serenity Studio Mike A.
4:30 pm - 5:30 pm Hot Detox Yoga 4:30 pm - 5:30 pm Serenity Studio Donna H.
5:45 am - 6:45 am Sunrise Yoga 5:45 am - 6:45 am Serenity Studio Julie H.
8:30 am - 9:30 am Vinyasa Flow 8:30 am - 9:30 am Upper Sports Zone Andrea C.
5:00 pm - 6:00 pm Community Yoga 5:00 pm - 6:00 pm Serenity Studio Rotating Instructors
8:00 am - 9:00 am Serenity Yoga 8:00 am - 9:00 am Upper Sports Zone Julie H.
10:30 am - 11:30 am Hot Detox Yoga 10:30 am - 11:30 am Serenity Studio Mike A.
8:30 am - 9:30 am Serenity Yoga 8:30 am - 9:30 am Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga 10:30 am - 11:30 am Serenity Studio Rose F.
9:30 am - 10:30 am Power Yoga 9:30 am - 10:30 am Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow 11:30 am - 12:30 pm Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation 6:00 pm - 6:30 pm Serenity Studio Julie H.
6:30 pm - 7:30 pm Serenity Yoga 6:30 pm - 7:30 pm Serenity Studio Julie H.
7:00 am - 8:00 am Serenity Yoga 7:00 am - 8:00 am Upper Sports Zone Donna H.
6:00 pm - 7:00 pm Yoga Sculpt 6:00 pm - 7:00 pm Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow 9:00 am - 10:00 am Upper Sports Zone Donna H.
11:30 am - 12:30 pm Pilates/Yoga 11:30 am - 12:30 pm Serenity Studio Rose F.
5:00 pm - 6:00 pm Yoga Flow 5:00 pm - 6:00 pm Serenity Studio Rose F.
7:00 pm - 8:00 pm Hot Detox Yoga 7:00 pm - 8:00 pm Serenity Studio Mike A.
4:30 pm - 5:30 pm Hot Detox Yoga 4:30 pm - 5:30 pm Serenity Studio Donna H.
5:45 am - 6:45 am Sunrise Yoga 5:45 am - 6:45 am Serenity Studio Julie H.
8:30 am - 9:30 am Vinyasa Flow 8:30 am - 9:30 am Upper Sports Zone Andrea C.
5:00 pm - 6:00 pm Community Yoga 5:00 pm - 6:00 pm Serenity Studio Rotating Instructors
8:00 am - 9:00 am Serenity Yoga 8:00 am - 9:00 am Upper Sports Zone Julie H.
10:30 am - 11:30 am Hot Detox Yoga 10:30 am - 11:30 am Serenity Studio Mike A.
8:30 am - 9:30 am Serenity Yoga 8:30 am - 9:30 am Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga 10:30 am - 11:30 am Serenity Studio Rose F.
9:30 am - 10:30 am Power Yoga 9:30 am - 10:30 am Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow 11:30 am - 12:30 pm Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation 6:00 pm - 6:30 pm Serenity Studio Julie H.
6:30 pm - 7:30 pm Serenity Yoga 6:30 pm - 7:30 pm Serenity Studio Julie H.
7:00 am - 8:00 am Serenity Yoga 7:00 am - 8:00 am Upper Sports Zone Donna H.
6:00 pm - 7:00 pm Yoga Sculpt 6:00 pm - 7:00 pm Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow 9:00 am - 10:00 am Upper Sports Zone Donna H.
11:30 am - 12:30 pm Pilates/Yoga 11:30 am - 12:30 pm Serenity Studio Rose F.
5:00 pm - 6:00 pm Yoga Flow 5:00 pm - 6:00 pm Serenity Studio Rose F.
7:00 pm - 8:00 pm Hot Detox Yoga 7:00 pm - 8:00 pm Serenity Studio Mike A.
4:30 pm - 5:30 pm Hot Detox Yoga 4:30 pm - 5:30 pm Serenity Studio Donna H.
5:45 am - 6:45 am Sunrise Yoga 5:45 am - 6:45 am Serenity Studio Julie H.
8:30 am - 9:30 am Vinyasa Flow 8:30 am - 9:30 am Upper Sports Zone Andrea C.
5:00 pm - 6:00 pm Community Yoga 5:00 pm - 6:00 pm Serenity Studio Rotating Instructors
8:00 am - 9:00 am Serenity Yoga 8:00 am - 9:00 am Upper Sports Zone Julie H.
10:30 am - 11:30 am Hot Detox Yoga 10:30 am - 11:30 am Serenity Studio Mike A.
8:30 am - 9:30 am Serenity Yoga 8:30 am - 9:30 am Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga 10:30 am - 11:30 am Serenity Studio Rose F.
9:30 am - 10:30 am Power Yoga 9:30 am - 10:30 am Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow 11:30 am - 12:30 pm Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation 6:00 pm - 6:30 pm Serenity Studio Julie H.
6:30 pm - 7:30 pm Serenity Yoga 6:30 pm - 7:30 pm Serenity Studio Julie H.
7:00 am - 8:00 am Serenity Yoga 7:00 am - 8:00 am Upper Sports Zone Donna H.
6:00 pm - 7:00 pm Yoga Sculpt 6:00 pm - 7:00 pm Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow 9:00 am - 10:00 am Upper Sports Zone Donna H.
11:30 am - 12:30 pm Pilates/Yoga 11:30 am - 12:30 pm Serenity Studio Rose F.
5:00 pm - 6:00 pm Yoga Flow 5:00 pm - 6:00 pm Serenity Studio Rose F.
7:00 pm - 8:00 pm Hot Detox Yoga 7:00 pm - 8:00 pm Serenity Studio Mike A.
4:30 pm - 5:30 pm Hot Detox Yoga 4:30 pm - 5:30 pm Serenity Studio Donna H.
5:45 am - 6:45 am Sunrise Yoga 5:45 am - 6:45 am Serenity Studio Julie H.
8:30 am - 9:30 am Vinyasa Flow 8:30 am - 9:30 am Upper Sports Zone Andrea C.
5:00 pm - 6:00 pm Community Yoga 5:00 pm - 6:00 pm Serenity Studio Rotating Instructors
8:00 am - 9:00 am Serenity Yoga 8:00 am - 9:00 am Upper Sports Zone Julie H.
10:30 am - 11:30 am Hot Detox Yoga 10:30 am - 11:30 am Serenity Studio Mike A.
8:30 am - 9:30 am Serenity Yoga 8:30 am - 9:30 am Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga 10:30 am - 11:30 am Serenity Studio Rose F.
9:30 am - 10:30 am Power Yoga 9:30 am - 10:30 am Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow 11:30 am - 12:30 pm Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation 6:00 pm - 6:30 pm Serenity Studio Julie H.
6:30 pm - 7:30 pm Serenity Yoga 6:30 pm - 7:30 pm Serenity Studio Julie H.
7:00 am - 8:00 am Serenity Yoga 7:00 am - 8:00 am Upper Sports Zone Donna H.
6:00 pm - 7:00 pm Yoga Sculpt 6:00 pm - 7:00 pm Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow 9:00 am - 10:00 am Upper Sports Zone Donna H.
11:30 am - 12:30 pm Pilates/Yoga 11:30 am - 12:30 pm Serenity Studio Rose F.
5:00 pm - 6:00 pm Yoga Flow 5:00 pm - 6:00 pm Serenity Studio Rose F.
7:00 pm - 8:00 pm Hot Detox Yoga 7:00 pm - 8:00 pm Serenity Studio Mike A.
4:30 pm - 5:30 pm Hot Detox Yoga 4:30 pm - 5:30 pm Serenity Studio Donna H.
5:45 am - 6:45 am Sunrise Yoga 5:45 am - 6:45 am Serenity Studio Julie H.
8:30 am - 9:30 am Vinyasa Flow 8:30 am - 9:30 am Upper Sports Zone Andrea C.
5:00 pm - 6:00 pm Community Yoga 5:00 pm - 6:00 pm Serenity Studio Rotating Instructors
8:00 am - 9:00 am Serenity Yoga 8:00 am - 9:00 am Upper Sports Zone Julie H.
10:30 am - 11:30 am Hot Detox Yoga 10:30 am - 11:30 am Serenity Studio Mike A.
8:30 am - 9:30 am Serenity Yoga 8:30 am - 9:30 am Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga 10:30 am - 11:30 am Serenity Studio Rose F.
9:30 am - 10:30 am Power Yoga 9:30 am - 10:30 am Serenity Studio Donna L.
11:30 am - 12:30 pm Yoga Flow 11:30 am - 12:30 pm Serenity Studio Rose F.
6:00 pm - 6:30 pm Meditation 6:00 pm - 6:30 pm Serenity Studio Julie H.
6:30 pm - 7:30 pm Serenity Yoga 6:30 pm - 7:30 pm Serenity Studio Julie H.
7:00 am - 8:00 am Serenity Yoga 7:00 am - 8:00 am Upper Sports Zone Donna H.
6:00 pm - 7:00 pm Yoga Sculpt 6:00 pm - 7:00 pm Serenity Studio Andrea C.
9:00 am - 10:00 am Vinyasa Flow 9:00 am - 10:00 am Upper Sports Zone Donna H.
11:30 am - 12:30 pm Pilates/Yoga 11:30 am - 12:30 pm Serenity Studio Rose F.
5:00 pm - 6:00 pm Yoga Flow 5:00 pm - 6:00 pm Serenity Studio Rose F.
7:00 pm - 8:00 pm Hot Detox Yoga 7:00 pm - 8:00 pm Serenity Studio Mike A.
4:30 pm - 5:30 pm Hot Detox Yoga 4:30 pm - 5:30 pm Serenity Studio Donna H.
5:45 am - 6:45 am Sunrise Yoga 5:45 am - 6:45 am Serenity Studio Julie H.
8:30 am - 9:30 am Vinyasa Flow 8:30 am - 9:30 am Upper Sports Zone Andrea C.
5:00 pm - 6:00 pm Community Yoga 5:00 pm - 6:00 pm Serenity Studio Rotating Instructors
8:00 am - 9:00 am Serenity Yoga 8:00 am - 9:00 am Upper Sports Zone Julie H.
10:30 am - 11:30 am Hot Detox Yoga 10:30 am - 11:30 am Serenity Studio Mike A.
8:30 am - 9:30 am Serenity Yoga 8:30 am - 9:30 am Upper Sports Zone Andrea C.
10:30 am - 11:30 am Yoga 10:30 am - 11:30 am Serenity Studio Rose F.

Group X room

SERENITY STUDIO

SPIN STUDIO

TRACK TURF

Upper Sports Zone

Elite Studio

*All classes, times and instructors subject to change and/or cancellation.

GET MORE INFO

Please fill out the contact us form with the relevant query and someone from our team will get in touch shortly.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.