Our Pilates classes are great if you are looking for a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility with a focus on stretching and strengthening the whole body.
Our traditional Group Exercise classes for ages 16 and up including strength, cardio, dance, Yoga, Pilates, and more.
Group X room
Upper Sports Zone
*All classes, times and instructors subject to change and/or cancellation.
Please fill out the contact us form with the relevant query and someone from our team will get in touch shortly.